I am so overweight...

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Küldte winkcat, 05.04.2018 - 13:05

I really want to lose weight, but I'm having a very hard time. I currently weigh 92kg and my height is 165cm. I try to stop eating food, but I can't stop because my head hurts when I stop eating. Same thing happens when I do a run to lose weight. How can I lose weight? I am embarassed to go outside and talk to people because I feel so disgusting.

It's worse because people say bad things behind me. I was at a fast food place yesterday and there were two very rude girls talking about me and I could hear them.

How do i lose weight fast and easy...

Black Swans Epic Clan Posztolt üzenetek: 1711 Től:: Bosznia és Hercegovina	10.04.2018 - 16:36 Black Swans Általa írva avatar, 08.04.2018 at 16:46 Általa írva JUGERS2, 05.04.2018 at 13:26 Do running/walking.Try gym but it costs.Best way is to do jobs like washing houses,cars going to walk dogs.Also lifting things is good gives money and makes you lose weight.I am 55 kilos 1.89meters. 10/10 Also not eating for 24 hours while doing those will speed things up. 1.89 m you need 89kg Isn't it 82? ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Töltés... Töltés...
Black Swans Epic Clan Posztolt üzenetek: 1711 Től:: Bosznia és Hercegovina	+1 10.04.2018 - 16:40 Black Swans Általa írva Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Töltés... Töltés...
Phoenix Shadow Aces Posztolt üzenetek: 2589 Től:: UK	12.04.2018 - 14:04 Phoenix Általa írva Black Swans, 10.04.2018 at 16:40 Általa írva Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... ---- Töltés... Töltés...
Oleg Prestige Posztolt üzenetek: 7322 Től:: Montenegro	+1 12.04.2018 - 16:18 Oleg Általa írva Phoenix, 12.04.2018 at 14:04 Általa írva Black Swans, 10.04.2018 at 16:40 Általa írva Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... Am I the only one that never liked coke... ---- Töltés... Töltés...
Deleted User 299415 Felhasználó törölve	12.04.2018 - 17:35 JUGERS2 Általa írva Oleg, 12.04.2018 at 16:18 Általa írva Phoenix, 12.04.2018 at 14:04 Általa írva Black Swans, 10.04.2018 at 16:40 Általa írva Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... Am I the only one that never liked coke... WAT???????????????? ---- Töltés... Töltés...
Evic Epic Clan Posztolt üzenetek: 1537 Től:: Horvátország	+4 13.04.2018 - 00:01 Evic Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. Töltés... Töltés...
Phoenix Shadow Aces Posztolt üzenetek: 2589 Től:: UK	+1 13.04.2018 - 14:04 Phoenix Általa írva Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. ---- Töltés... Töltés...
Deleted User 1475055 Felhasználó törölve	14.04.2018 - 01:07 winkcat Általa írva Phoenix, 13.04.2018 at 14:04 Általa írva Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. Töltés... Töltés...
Black Swans Epic Clan Posztolt üzenetek: 1711 Től:: Bosznia és Hercegovina	14.04.2018 - 04:06 Black Swans Általa írva winkcat, 14.04.2018 at 01:07 Általa írva Phoenix, 13.04.2018 at 14:04 Általa írva Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Töltés... Töltés...
Deleted User 1475055 Felhasználó törölve	14.04.2018 - 15:50 winkcat Általa írva Black Swans, 14.04.2018 at 04:06 Általa írva winkcat, 14.04.2018 at 01:07 Általa írva Phoenix, 13.04.2018 at 14:04 Általa írva Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? What's a BMR Töltés... Töltés...
Black Swans Epic Clan Posztolt üzenetek: 1711 Től:: Bosznia és Hercegovina	15.04.2018 - 11:16 Black Swans Általa írva winkcat, 14.04.2018 at 15:50 Általa írva Black Swans, 14.04.2018 at 04:06 Általa írva winkcat, 14.04.2018 at 01:07 Általa írva Phoenix, 13.04.2018 at 14:04 Általa írva Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? What's a BMR basal metabolic rate, how much calories do you spend without doing anything. https://www.bodybuilding.com/fun/bmr_calculator.htm ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Töltés... Töltés...
Phoenix Shadow Aces Posztolt üzenetek: 2589 Től:: UK	+3 16.04.2018 - 02:38 Phoenix Általa írva winkcat, 14.04.2018 at 01:07 Általa írva Phoenix, 13.04.2018 at 14:04 Általa írva Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. Idgaf about calories. Its a question of nutrition. Where do you get 2100 calories from? 2100 is what you're suppose to consume if you're active. An idle man should be consuming more like 1500. But 2100 calories of beans and veg and fish is going to make you feeel fucking great in the long run. 2100 calories of pringles, dominoes and donuts its going to make your body hate you ---- Töltés... Töltés...
Deleted User 299415 Felhasználó törölve	+2 20.04.2018 - 09:52 JUGERS2 Https://prnt.sc/j7skcp for those who say 55kg is way to less. ---- Töltés... Töltés...
Oleg Prestige Posztolt üzenetek: 7322 Től:: Montenegro	20.04.2018 - 17:05 Oleg Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... ---- Töltés... Töltés...
Deleted User 147612 Felhasználó törölve	20.04.2018 - 18:34 boywind2 Általa írva winkcat, 05.04.2018 at 13:05 I really want to lose weight, but I'm having a very hard time. I currently weigh 92kg and my height is 165cm. I try to stop eating food, but I can't stop because my head hurts when I stop eating. Same thing happens when I do a run to lose weight. How can I lose weight? I am embarassed to go outside and talk to people because I feel so disgusting. It's worse because people say bad things behind me. I was at a fast food place yesterday and there were two very rude girls talking about me and I could hear them. How do i lose weight fast and easy... kill yourself you fat fucker Töltés... Töltés...
Deleted User 299415 Felhasználó törölve	21.04.2018 - 04:53 JUGERS2 Általa írva Oleg, 20.04.2018 at 17:05 Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. ---- Töltés... Töltés...
Oleg Prestige Posztolt üzenetek: 7322 Től:: Montenegro	21.04.2018 - 06:11 Oleg Általa írva JUGERS2, 21.04.2018 at 04:53 Általa írva Oleg, 20.04.2018 at 17:05 Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... ---- Töltés... Töltés...
Deleted User 299415 Felhasználó törölve	21.04.2018 - 06:17 JUGERS2 Általa írva Oleg, 21.04.2018 at 06:11 Általa írva JUGERS2, 21.04.2018 at 04:53 Általa írva Oleg, 20.04.2018 at 17:05 Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... Why not?Also i love the neck protection thing i wear it during all winter. ---- Töltés... Töltés...
Oleg Prestige Posztolt üzenetek: 7322 Től:: Montenegro	21.04.2018 - 06:19 Oleg Általa írva JUGERS2, 21.04.2018 at 06:17 Általa írva Oleg, 21.04.2018 at 06:11 Általa írva JUGERS2, 21.04.2018 at 04:53 Általa írva Oleg, 20.04.2018 at 17:05 Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... Why not?Also i love the neck protection thing i wear it during all winter. I guess my Slav genes are giving me protection from low temperature.... Seriously, it is way too much for -5... ---- Töltés... Töltés...
4nic Smith Illyria Posztolt üzenetek: 5479 Től:: Macedónia	21.04.2018 - 06:19 4nic Smith Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not ---- ''Everywhere where i am absent, they commit nothing but follies'' ~Napoleon Töltés... Töltés...
Oleg Prestige Posztolt üzenetek: 7322 Től:: Montenegro	21.04.2018 - 06:20 Oleg Általa írva 4nic Smith, 21.04.2018 at 06:19 Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not True... ---- Töltés... Töltés...
Deleted User 299415 Felhasználó törölve	+2 21.04.2018 - 06:22 JUGERS2 Általa írva 4nic Smith, 21.04.2018 at 06:19 Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. ---- Töltés... Töltés...
Oleg Prestige Posztolt üzenetek: 7322 Től:: Montenegro	21.04.2018 - 06:23 Oleg Általa írva JUGERS2, 21.04.2018 at 06:22 Általa írva 4nic Smith, 21.04.2018 at 06:19 Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. Nudes are the best way to say if you are skinny or not, jacket isn't ---- Töltés... Töltés...
4nic Smith Illyria Posztolt üzenetek: 5479 Től:: Macedónia	+5 21.04.2018 - 06:26 4nic Smith Általa írva JUGERS2, 21.04.2018 at 06:22 Általa írva 4nic Smith, 21.04.2018 at 06:19 Általa írva JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. just to troll u a bit more ---- ''Everywhere where i am absent, they commit nothing but follies'' ~Napoleon Töltés... Töltés...
77TENGRI99 D-Gen X Posztolt üzenetek: 1548 Től:: Törökország	+2 24.04.2018 - 18:52 77TENGRI99 Jugers 35kg 2m. i can oneshot you ---- Töltés... Töltés...
Deleted User 147612 Felhasználó törölve	24.04.2018 - 19:16 boywind2 WOAH SLAVS Töltés... Töltés...
Deleted User 299415 Felhasználó törölve	25.04.2018 - 05:08 JUGERS2 Általa írva boywind2, 24.04.2018 at 19:16 WOAH SLAVS Not slav.... ---- Töltés... Töltés...
avatar V I K I N G S Posztolt üzenetek: 2878 Től:: Russia	+3 25.04.2018 - 10:33 avatar Im 98 kg and 185 cm Slav squats keep my form I need + 2 kg to apply for US passport ---- Töltés... Töltés...
avatar V I K I N G S Posztolt üzenetek: 2878 Től:: Russia	25.04.2018 - 10:36 avatar Általa írva JUGERS2, 25.04.2018 at 05:08 Általa írva boywind2, 24.04.2018 at 19:16 WOAH SLAVS Not slav.... Are you jew? ---- Töltés... Töltés...
avatar V I K I N G S Posztolt üzenetek: 2878 Től:: Russia	25.04.2018 - 10:47 avatar Általa írva Black Swans, 10.04.2018 at 16:40 Általa írva Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. He drink beer? ---- Töltés... Töltés...

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